In summer eat eggs that good or bad?



During the winter, many of the people they consumed eggs. But the trend seems to be away from the heat mausamama egg. Because eggs are summer foods. But the reality is not so.

In summer eat eggs that good or bad?

Various nutrients found in eggs. In particular, the protein is full of eggs is beneficial for health.


Some detected eating regular eggs decreases the risk of heart disease. But, really, the only thing so stops. Yellow eggs that should not be part of the food that has been subject to debate long ago.

But that requires eggs in the summer?

If the answer to the question of physicians in the summer to eat eggs only say that a myth. Eating eggs may persist in the summer heat cause the egg element is a non-loss doctors said.

It is the habit of eating regular eggs? After reading it, skip

Instead, the heat consumption of eggs in a variety of benefits, they say. Eating eggs mausamama heat from a hot air heat, they say, even bamcine. The amount of body heat phluedako necessary to keep it balanced, doctors have said. Summer feel to erase the fatigue of the egg intake is considered helpful.

How to eat eggs
The question of how many eggs a day consumption is also unanswered. Doctors were more than 2 heat mausamama said egg consumption may not be suitable. Seven eggs more likely if the summer is said to dispel the problem.
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