Dont sleep after taking food



This is a habit that they khanebittikai Most Nepalis eat 'allowances sleep' sleep, saying they felt. Of course, food is like going to sleep khanebittikai wheel down sweet sweet, but doing so undermining negative influence. Acidity, gastric, obesity and heart problems, such as the same habits that will be generated. What happens then, food khanebittikai sleep? If a person already has a problem from the gastric and esiditile satairakhne for him 'World Health sanghale "eaten only after at least 3 hours sleep" is suggested. For those food acidity khanebittikai nap in his neck cancers likely to take place.
Obesity and gastric acidity, and if no person have if they are not afraid gyastrikale eaten medical advice at least 9 0 minutes, only to sleep. When we sutchaum, then begins to come to our pacanaprakriyama usual delay. Not only pacanaprakriyama, poured out into other processes of normal. That the body requires less energy than a day.

And when we sutchaum khanebittikai food, and then the digestion process is slow initially and increases stomach gastric level. Then he crossed over the entrance gastric acid bhojananaliko chatitarpha return thalda and begins to affect bhojananaliko wall, which caused quite moan, resentment of the opening night of sleep, the stomach and the mouth is often the acid water is coming.
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