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Of your knees when you walk in the door, as the old karkaraumcha? And your hips and it hurt khaslajasto? Hand, arm and shoulder hurt, not even to use? If you hurt this world is unfriendly. As the body ages, especially in the shadow of the most calcium hadajornile and if calcium deficiency began to be used in orthopedic problem now begins to come. This problem is not only elderly, youth, and also to be the Older.
But dhanna discouraged, your orthopedic healthy ways to keep monetary 1. Continue to walk "himdirakhnuparcha! During the walk, as is normal tadpirako dukhera nasakumla, but you can not walk that much live, so does the persecution. ", Physician Dr. Yousef habbaba says, "we stay in the same place kukrukka down. If the computer also arise if you are working, at least once, up around 1 hour to. "
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