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Some people stop eating rice obesity has increased because they consider that bhatale also promotes fat.
But the US Health and Nutrition Examination Survey (enaecaeenaiesa) has many benefits for the health of eating rice adhyanale is shown.
Nutritional factors of rice and filled with thick hydro-reduce it even Lieberman.
The researchers from 2005 until 2010, 14 thousand 3 hundred and 86 amerikimathi studies are concluded by this.
According to lead researcher Theresa nakalasaka bhatama myagnesiyama potassium, iron, folate and fiber, such as amount of nutrients is more saturated phyatsa and sugar is low volume quantities.
Therefore, rice is considered beneficial for weight loss greatly.
Rice with vegetables and beans also eat fruit will be easier to keep the body fit, said researcher. Bhatale stomach feel full more quickly, even when giving food floggings researcher has argued.
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