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Being smart is cool only your face but also their personalities seem to come even change. Smart guy your mental development, physical abilities, including the development and maturity to come to salvation. Your personality could adopt some small measure may change completely.
You have to work on a daily basis can make a few changes when you change your personality. For this purpose, some of these measures may well considered.
- Coconut oil to give strength to the mind is the most important element Utilization of glucose as needed. It provides the power of your brain. When the brain is decreased glucose levels, and mastiskale chadidincha to work. So about 20 ml coconut oil daily use is very beneficial.
- Vyayamah exercise your body and the brain is receiving considerable power. During exercise, the brain protein produced nyurotraphika and it gives your body new energy.
- Dokoseksenoika acid to make healthy your wrongness Lieberman. It is also to increase the development of your personality Lieberman. The acid does not become incarnate for its fish, eggs or meat should eat.
- Sleep raise enough sleep for health is very good parent. It is also of great benefits both mental development. Seven hours of sleep at night or to take it, saying very much beneficial.
- Vitamin B-12 to keep your brain healthy Lieberman is too long. Vitamin B-12 age grows to reduce the physical and mental problems Lieberman. This will take the process of aging, including from jogaucha. For this reason as eggs, soya, dairy podakta, cheese, and peanut consumption is good.
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