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potassium deficiency
The main reason is the lack of body potassium, legs cramping. Potassium deficiency in the amount of body electrolyte salt. As a result, cramping legs, meat pharkanelagayataka nimtincha problem. To avoid this and maximize the amount of body potassium banana, leaves of vegetables, dry phudsalagayataka potasiyamayukta is beneficial to eat. lack of water
The lack of water is likely to dihaidresanako body. If the potassium deficiency may be dihaidresana. And muscle cramping is a problem. When the body is less water and less nutrients. Lack of body fluid and electrolyte minerals is disrupted when the amount should have seen hand-foot cramping problem. Therefore, the daily consumption of food should be enough water or cold could. During his stay disagree sometimes can not keep nadinale physical coordination. Only a part of the body may disagree stay on if the pressure is low impact parts of the nutrition and oxygen. Therefore the flesh cramping.
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