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Of milk protein, calcium, vitamin B-2, B-12, A, B, DI found the cheese. In addition, cheese is also beneficial for dentists, the fact is detected. Minerals found in cheese, salt, calcium and phosphorus to protect the tooth enamel. Panirale bones: strong. One such food is cheese, a variety of dishes that can be made to eat. Whether salads or vegetables, eat cheese can be made sweet. Cheese advantages are the following: Makes Strong Bones: cheese found in the calcium makes bones stronger. Cheese vitamin A, phosphorus and jinaka found. Vitamin B is also found in cheese provides calcium in the body ,,. In particular, child, pregnant women, the elderly and even strengthen bones: panirale support. Healthy Teeth: Teeth need calcium to build up. If a high amount of calcium found in cheese lyaktosa very rarely found. Lyaktosa a substance is, that teeth loss ¥ yaucha m. Panirale selbhiya flow increases and a tooth for a substance called acid and sugar, clean yaucha ¥ m.
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