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Bad dream is now thought to live trasama is recognized. However, only the illusion of a dream to believe. Trasale dream in mind, if good cause unrest dream is happy to see the heart. Therefore, contrary to what may be a dream, or relearn, bad dream to see not a threat. Our brain is a computer. There are a lot of things through the record. People who sleep even when the brain is half-conscious state. Then in a dream like any piece of tape records the file are, by themselves, to adapt to being presented. When they are happy, but at times are painful. Stress, a busy lifestyle and increasing competition due to a problem that is found in people less sleep. Not only productive age, old age much suffering this problem. Take a long time in bed, sleeping, repeatedly vyumjhane, sleep problems, etc. are vyumjhane early morning.
Healthy sleep is essential to our body. Take a certain time, such as hunger, sleep takes us to a certain time. There are different kinds of sleep. Depth on the basis of sleep, light sleep, deep and comfortable sleep and the sleep of the three kinds of eyeballs moved to be shared. In particular, these different sleep when we sleep are coming one after another after seeing a cyclical manner. Light sleep, knowing that no lawful uthincha horrible. Sleep is moved eyeballs had a similar experience. After a deep sleep, but some do not know when. Such sleep, sleep is also called allowances. It is essential aramakalagi brain. About 6 hours of sleep a healthy human body is needed. Balak and patients need a long sleep. Sometimes 1 day vitholiema The next day, it shows the effects of sleep. So sleep a day 7 days a grief that is that.
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